Day 1 Health Reboot

Let’s reboot the healthy eating. Yesterday went well until I spent the evening in the dining room / kitchen.

I’ll now do a food & fitness diary.

8am – 2 slices of toast with cheese with cuppa.

Dave Walker
Dave Walker is a middle aged programmer living in North Yorkshire, who loves music and used to enjoy constantly restarting fitness regimes with a bit of football, cycling, swimming & jogging. Now I just eat biscuits.

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