Healthy Living

Oh Oh Oh - King of Dave

Over the last few months I’ve been swimming and walking a lot each week while also trying to curb my ridiculous eating habits.

After a week off and much less exercise than I should’ve put in, today is the day I’m back on the programming.

Goals for the month are:

  • 70 miles walking
  • 13 miles swimming
  • 70 miles cycling

Let’s see how this middle aged body can do.

Current weight. 13st 3lbs.

Dave Walker
Dave Walker is a middle aged programmer living in North Yorkshire, who loves music and is constantly restarting fitness regimes with a bit of football, cycling, swimming & jogging.

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