Healthy Living

Oh Oh Oh - King of Dave

Over the last few months I’ve been swimming and walking a lot each week while also trying to curb my ridiculous eating habits.

After a week off and much less exercise than I should’ve put in, today is the day I’m back on the programming.

Goals for the month are:

  • 70 miles walking
  • 13 miles swimming
  • 70 miles cycling

Let’s see how this middle aged body can do.

Current weight. 13st 3lbs.

Dave Walker
Dave Walker is a developer with 20+ years IT experience. Working with Progress/OpenEdge since 1995 he's been involved through the full gambit of the software development life cycle, from systems design through to front line support, customer training, and everything in between. Dave doesn't enjoy writing about himself in the third person.

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